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If you are wondering just how accurate home blood pressure monitors really are, the answer is very accurate: you just have to use them correctly. T...

With more and more younger people engaging in activities that involve bad posture, such as sitting at a computer desk at work, using a phone for mu...

Astonishingly, nearly 3 in 4 women of reproductive age experience period cramping. Painful cramps that occur during your period, also known as prim...

Nearly 80% of adults have or will experience lower back pain at some point in their lives. How common this issue is can be traced to how easily you...

An average adult's temperature ranges from 97.8°F to 99.0°F. Causes of fever vary greatly, stemming from infectious disease, heat stroke, hyperthyr...

Currently, no cure for migraines exist, although there are a number of treatments that help alleviate the symptoms. We'll talk more about them here...

Overeating is always accompanied by a feeling of heaviness in the upper abdomen, nausea, bloating, and difficulty breathing. But how does overeatin...

Salt is known to raise blood pressure, but what about sugar? Let's find out.   Sugar contributes to high blood pressure Fructose is a major compone...

This time we will talk about what needs to be done to keep healthy levels of cholesterol. We will talk about natural and quick ways of lowering bad...

Hypertension in adolescents. What should teenagers with high blood pressure do? The normal blood pressure for 14-18 year olds is 115/70 +-5 mmHg. I...

Our body controls the blood pressure in our arteries using a complex system of regulators, including our heart, kidneys, enzymes, hormones and nerv...

A heart rate above 90 beats per minute at rest may mean that your heart is working extra hard to pump blood, and this can lead to serious problems....